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  #1   ^
Old Wed, Oct-17-18, 01:22
SpinSteven SpinSteven is offline
Registered Member
Posts: 4
 
Plan: Keto
Stats: 250/240/210 Male 6.2
BF:
Progress: 25%
Location: Tampa, Florida
Default Hello, everyone!

Newbie here. I'm glad to have found this great online low carbs discussion community. I'm hoping to learn more from the other members here. Cheers!
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  #2   ^
Old Wed, Oct-17-18, 02:26
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,196
 
Plan: No GPS/OMAD (23:1)
Stats: 150/127/120 Female 64 inches
BF:
Progress: 77%
Location: the North, England
Default

Welcome to the forum, SpinSteven
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  #3   ^
Old Wed, Oct-17-18, 05:38
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 4,875
 
Plan: ~25NC/IF
Stats: 342.2/196/000 Male 182cm
BF:
Progress: 43%
Default

Welcome and have fun.
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  #4   ^
Old Fri, Oct-19-18, 10:18
SpinSteven SpinSteven is offline
Registered Member
Posts: 4
 
Plan: Keto
Stats: 250/240/210 Male 6.2
BF:
Progress: 25%
Location: Tampa, Florida
Default

Thank you very much, everyone! Thank you all for the warm welcome!
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  #5   ^
Old Fri, Oct-19-18, 10:20
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,922
 
Plan: atkins
Stats: 247/217/153 Female 5'8"
BF:
Progress: 32%
Location: Massachusetts
Default

Welcome!!! Be sure to start a journal and we can visit with you more often.
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