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  #1   ^
Old Wed, Sep-05-18, 09:24
Monurse Monurse is offline
New Member
Posts: 2
 
Plan: Atkins/Keto
Stats: 175/166/135 Female 63
BF:
Progress:
Post Just saying hi!

I restarted my LCHF lifestyle and was looking for KevinPa's recipes. That search led me here. I'm glad to have found the site. So, now in my 50s, the realization is this... low-carbing is no longer my diet it is my lifestyle. Since I first started this way of eating back in 1998 , I have maintained a healthy weight. Many many life circumstances have occurred along with tons of stress and depression have put me at an all time high of 175. I've lost 9 lb in roughly two and a half weeks so I'm happy. I know it's going to slow down now as it always has after the first 10 lb. When I was young, I wouldn't let my weight go more than 5 lb over my happy weight. I'm going to start doing that again. I've already noticed an increase in energy! I also quit smoking on July 4th of this year. It's time in my life to get everything back on track. Nothing worth having is easy so I know it's going to be a rough road but I know I can do this and will be a happier healthier person for it. Question... Is there no search function? I haven't located one yet. Thanks for your help.

Last edited by Monurse : Wed, Sep-05-18 at 10:12.
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  #2   ^
Old Wed, Sep-05-18, 10:54
bluej bluej is online now
Senior Member
Posts: 143
 
Plan: Low carb
Stats: 333/177/138 Female 5'6"
BF:BMI 56/28/22
Progress: 80%
Location: Australia
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Welcome to the forum.
The LCHF lifestyle is indeed the one that works -- I wish you wellness & well done on the first 9 lbs
Hope to see you around the board & posts
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  #3   ^
Old Wed, Sep-05-18, 11:28
JLx's Avatar
JLx JLx is offline
Senior Member
Posts: 2,089
 
Plan: Eat less, less often
Stats: 242.5/213/207 Female 66
BF:High wt, 276, 255
Progress: 83%
Location: Michigan U.P., USA
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Main Search is in the green bar that goes all the way across. (Not the one at the top of the page.) Search This Thread is in the next green bar down, at the right of the page.
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  #4   ^
Old Thu, Sep-06-18, 06:56
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,502
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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The Search in the main green bar, or Search this Forum when you are in a sub-forum, comes up with a box that has been disabled. But, use the Advanced Search under that box, and it creates a Google search. Use typical Boolean qualifiers to narrow the results. Watch the dates as it can pull up very old threads too.
Welcome back,
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  #5   ^
Old Fri, Sep-07-18, 07:26
Monurse Monurse is offline
New Member
Posts: 2
 
Plan: Atkins/Keto
Stats: 175/166/135 Female 63
BF:
Progress:
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Thanks everyone!
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