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  #1   ^
Old Sun, Jan-31-16, 21:37
omablue's Avatar
omablue omablue is offline
Senior Member
Posts: 1,448
 
Plan: HFLC
Stats: 197/168/157 Female 5 ft 1 inch
BF:
Progress: 73%
Location: Iowa
Default February 2016 countdown- daily weigh in

Getting ready for Valentine's day. Be a sweetheart to yourself and stay on track through the candy season.

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start tomorrow February 1. For those living in different time zones, feel free to get us going anytime.
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  #2   ^
Old Sun, Jan-31-16, 22:50
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Thanks for starting another thread Susan! Measuring weight in kilograms to remind myself that the numbers are meaningless in and of themselves. Progress is the goal.

EDIT 20160202: I will submit my weight in LBS to my stats page and the "First of the month" thread. I really will try NOT to convert the number into pounds until these Mondays. Maybe I'll be supprised! I was tempted to convert 124.3 Kg this morning but I didn't



Date - KiLOS - NC - ActivityLevel
0201 - 126.7 - 00 - Med
0202 - 124.3 - 25 - Med
0203 - 126.8 - 25 - Med
0204 - 127.5 - 00 - Med
0205 - 123.9 - 01 - Med
0206 - 123.9 - 25 - High
0207 - 126.8 - 24 - Med
0208 - 125.3 - 01 - Med
0209 - 123.1 - 25 - Med
0210 - 126.2 - 01 - High
0211 - 123.7 - 25 - Med
0212 - 125.3 - 00 - High
0213 - 125.1 - 23 - Low
0214 - 125.7 - 23 - Low
0215 - 124.0 - 01 - Med
0216 - 122.2 - 01 - Low
0217 - 122.6 - 25 - Med
0218 - 127.1 - 01 - Low
0219 - 127.2 - 01 - Med
0220 - 125.6 - 25 - High
0221 - 125.1 - 25 - Med
0222 - 126.2 - 01 - Low
0223 - 123.4 - 01 - Low
0224 - 121.6 - 02 - Med
0225 - 119.2 - 23 - Low
0226 - 121.8 - 21 - Low
0227 - 121.8 - 25 - Low
0228 - 121.4 - 12 - Low
LEAP - 120.4 - 23 - Med

Last edited by thud123 : Mon, Feb-29-16 at 21:39.
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  #3   ^
Old Mon, Feb-01-16, 06:44
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

02/01/2016 265 lbs
Good luck to everyone this month
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  #4   ^
Old Mon, Feb-01-16, 06:46
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
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0201 - 178

Let's do this!
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  #5   ^
Old Mon, Feb-01-16, 07:11
bigjoe42 bigjoe42 is offline
Senior Member
Posts: 863
 
Plan: Low carb/Keto
Stats: 335/334/200 Male 5'8"
BF:
Progress: 1%
Location: colorado
Default

Lets do it!

February Goal- 286 Lbs

01- 292.2 lbs
02- Pending
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  #6   ^
Old Mon, Feb-01-16, 07:47
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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February goal: Lose pounds!

2/01: 198
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  #7   ^
Old Mon, Feb-01-16, 09:08
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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I'm in

01 Feb 239.2
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  #8   ^
Old Mon, Feb-01-16, 09:34
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

I was perusing the January thread last night when Susan started February's... and I thought ...why not!?? So I guess I'm in too!

Feb 1 - 250.6
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  #9   ^
Old Mon, Feb-01-16, 09:55
Nrracing Nrracing is offline
Senior Member
Posts: 747
 
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
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Started 8/17/2015 Custom Plan: 267.5
9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31: 215.2
01/31:209.8

February Goal: 5 pounds
02/01: 210.4

Good to see everyone back. lets stay strong this month. It also seems like me weight is at small stall.
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  #10   ^
Old Mon, Feb-01-16, 10:14
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

Thank you Susan for starting the new thread! Good to see everyone back! Welcome to anyone new!

6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197
12/1: 190
1/1: 184

2/1: 179.3
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  #11   ^
Old Mon, Feb-01-16, 11:35
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
 
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 31, 156.6
Feb 1, 159.2...living proof that calories matter. LOL

thanks Susan for getting us going again.

Louise
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  #12   ^
Old Mon, Feb-01-16, 13:37
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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February Goal ~ 178

02/01 - 182
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  #13   ^
Old Mon, Feb-01-16, 13:55
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
 
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
Default

Thank you for starting the thread.



.

2016 | JAN | FEB | MRZ | APR | MAI | JUN | JUL | AUG | SEP | OKT | NOV | DEZ |
HIGH | 220 | 212 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
LOW. | 212 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |


SUN, 01/31 : 213,0 | --- |
MON, 02/01 : 212,0 | 44% |
TUE, 02/02 : ----- | --- |
WED, 02/03 : ----- | --- |
THU, 02/04 : ----- | --- |
FRI, 02/05 : ----- | --- |
SAT, 02/06 : ----- | --- |
SUN, 02/07 : ----- | --- |
MON, 02/08 : ----- | --- |
TUE, 02/09 : ----- | --- |
WED, 02/10 : ----- | --- |
THU, 02/11 : ----- | --- |
FRI, 02/12 : ----- | --- |
SAT, 02/13 : ----- | --- |
SUN, 02/14 : ----- | --- |
MON, 02/15 : ----- | --- |
TUE, 02/16 : ----- | --- |
WED, 02/17 : ----- | --- |
THU, 02/18 : ----- | --- |
FRI, 02/19 : ----- | --- |
SAT, 02/20 : ----- | --- |
SUN, 02/21 : ----- | --- |
MON, 02/22 : ----- | --- |
TUE, 02/23 : ----- | --- |
WED, 02/24 : ----- | --- |
THU, 02/25 : ----- | --- |
FRI, 02/26 : ----- | --- |
SAT, 02/27 : ----- | --- |
SUN, 02/28 : ----- | --- |
MON, 02/29 : ----- | --- |
.
Feb Max... : 212
Feb Min... : 212
Feb Goal.. : 202

.
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  #14   ^
Old Mon, Feb-01-16, 14:04
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
 
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default

July 11: 329.4 Change my life date
July 30: 318.2
Aug 31: 303.8
Sep 30: 286.4
Oct 31: 276.2
Nov 30: 265.8
Dec 31: 261.2
Jan 31: 255.4

Feb 01: 255.4

Thank you Susan for starting again!
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  #15   ^
Old Mon, Feb-01-16, 14:43
dino0726 dino0726 is offline
Registered Member
Posts: 93
 
Plan: Atkins
Stats: 212/180/150 Female 66"
BF:
Progress: 52%
Default

Dr. office weight 9/21 = 212
9/30/15 = 209.8
10/30/15 = 199 ONEDERLAND!!
11/30/15 = 192.8 (doctor office)
12/15/15 = 190.8
01/28/16 = 183 Hmmm.
02/01/16 = 184.5 Not liking this little upward trend!

An Ode to '180 Range'

Oh, '180 Range, I'll start off just by saying you've been very good to me. You've treated me like a lady and I've had a lot of fun with you. '200 Range' treated me so brutally. He called me Obese. He kept me in unappealing clothes. I was so glad to leave the clutches of '200 Range'. Then, I met '190 Range'. He was a welcome gentleman after the abuse I took from '200 Range'. He made me begin to feel better about myself. But, even '190 Range' was a little more overbearing than I cared for. Then, I saw you and fell head over heels in love. Surely though, you understand, '180 Range', that all things must come to an end. I have to confess I've been flirting with '170 Range'. He is so attractive to me. He even told me he'd take me to the store and buy me new clothes. So, I'm sorry, '180 Range', but I must ask you to release me. We can always be fond friends, but you're not, nor will you ever be, the love of my life.

Last edited by dino0726 : Mon, Feb-01-16 at 16:49.
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