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DR PHIL Rapid Weight Loss>Maintenance

My P.L.A.N.

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#1 ^

Old

Wed, Nov-10-04, 21:22

stella j is offline

Senior Member

Posts: 244

Plan: atkins
Stats: 232/230/175 Female 5-7

Female 5-7

BF:unsure
Progress: 4%

Location: jacksonville beach FL

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DR PHIL Rapid Weight Loss>Maintenance

Hello. I am back. I used to come here about a year ago. I never lost weight on the change of eating for like 7 months but its ok because i think it was my fault, not the low carber style. I drank beer a lot and I wasnt suppose to. But now I have decided to give up the beer and go for Dr. Phils Rapid to maintenance. Man I am starving; but I have to gain discipline in my life and eat to live not live to eat. So i'll be posting in here. Talk to me!! Stella J

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#2 ^

Old

Fri, Nov-12-04, 09:10

nikkil is offline

Senior Member

Posts: 7,989

Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches

Female 64.5 inches

BF:
Progress: 0%

Location: Vancouver Area

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Okay, so you've decided to do Dr. Phil's program, which is not low carb?? Why can't you just do Atkins, South Beach, Carb Addicts or some other low carb plan and work on following it closely??

Just a little confused (could be that I'm at the end of my graveyard shift, tho

)

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#3 ^

Old

Tue, Nov-30-04, 06:41

akbear is offline

Registered Member

Posts: 36

Plan: combination
Stats: 271/271/210 Male 70 inches

Male 70 inches

BF:
Progress:

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I was confused, too!!

akbear

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