Thu, Oct-25-07, 14:56
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Senior Member
Posts: 140
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Plan: Atkins
Stats: 180/148/135
BF:
Progress: 71%
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Help with a stall please...
Hi everyone, I have been in a stall for 6 weeks now. My scale will not move past 158.5. Its starting to get to me.lol. I have been looking at ways to get through this...refeed,pluggin through,etc... I just am not sure what to do.
this was my menu for yesterday.
( I normally do not eat much at all for breakfast,its always made me feel like crap since I was a kid)
3 scrambled eggs,4 strips of bacon
1 slice of cheese
2cps mushrooms
1cup zucchini
4sm chicken breasts
4 tblsp ranch
butter 2tblsp
total carbs 18. calories 1354
I do normally eat a little bit more,but I have been in a very blah mood with food. lol I am on rung 3 and get in more carbs but like I said i have been very blah...
I am pretty desperate for ideas! haha thank you for taking the time to look!
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