Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
Reload this Page What did you have for breakfast today? #2
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 46 of 49 « First < 40 41 42 43 44 45 46 47 48 49 >
 
Thread Tools Display Modes
  #676   ^
Old Thu, Aug-20-20, 13:16
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default
cheese eggs, bacon, and roasted broccoli
Reply With Quote
Sponsored Links
  #677   ^
Old Thu, Aug-20-20, 18:51
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Cheddar chaffles with sugar-free caramel syrup.
Reply With Quote
  #678   ^
Old Thu, Aug-20-20, 21:18
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Another clean out the fridge quiche - this one with tomato, feta, blue cheese and mozzarella - (I know, sounds pretty odd, but it's really delicious).
Reply With Quote
  #679   ^
Old Fri, Aug-21-20, 08:35
QueenBee2's Avatar
QueenBee2 QueenBee2 is offline
Senior Member
Posts: 857
  
Plan: low carb
Stats: 210/172/140 Female 64
BF:
Progress: 54%
Location: Ohio~~~
Default
bacon, tomato chaffle made with eggs and cheese only.
I put a dab of mayo on it....so good!
Reply With Quote
  #680   ^
Old Fri, Aug-21-20, 09:20
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
leftover ground turkey & mushroom meatballs, with a few spoonfuls of salsa and sour cream
Reply With Quote
  #681   ^
Old Tue, Aug-25-20, 13:49
Daisysun's Avatar
Daisysun Daisysun is offline
New Member
Posts: 24
  
Plan: Atkins
Stats: 226/221/150 Female 5' 5"
BF:
Progress: 7%
Location: Southern California
Default
Today's breakfast:

Protein Shake

Pumpkin flavored shake - 3g net carbs
1 tsp spinach
1 tbs cashews
1/2 cup plain yogurt
Dash of cinnamon
7 ice cubes
Reply With Quote
  #682   ^
Old Tue, Aug-25-20, 17:59
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
A three-egg omelet with cream cheese and olives.
Reply With Quote
  #683   ^
Old Thu, Aug-27-20, 18:12
Daisysun's Avatar
Daisysun Daisysun is offline
New Member
Posts: 24
  
Plan: Atkins
Stats: 226/221/150 Female 5' 5"
BF:
Progress: 7%
Location: Southern California
Default
Today's breakfast

Protein Shake -3 gm net carbs (Banana Flavor)
2 Tbsp. Plain Greek Yogurt
1 tsp spinach
1/4 cup raw almonds
Dash of rum extract
6 ice cubes

Blended in Nutribullet for 30 seconds, served cold.

I will heat this up next time, Yum!!!
Reply With Quote
  #684   ^
Old Thu, Aug-27-20, 21:40
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Fresh mozzarella balls and pieces of brie
Reply With Quote
  #685   ^
Old Fri, Aug-28-20, 06:10
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,684
  
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
Default
Quote:
Originally Posted by Daisysun
Today's breakfast

Protein Shake -3 gm net carbs (Banana Flavor)
2 Tbsp. Plain Greek Yogurt
1 tsp spinach
1/4 cup raw almonds
Dash of rum extract
6 ice cubes

Blended in Nutribullet for 30 seconds, served cold.

I will heat this up next time, Yum!!!


A hot smoothie? I dunno

However, I've gotten into whey smoothies as a mid-afternoon meal, one of 2 for the day, and that's been working well so far.
Reply With Quote
  #686   ^
Old Fri, Aug-28-20, 11:35
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Chicken and chaffles with a mini omelet made with the leftover egg.
Reply With Quote
  #687   ^
Old Fri, Aug-28-20, 15:44
Daisysun's Avatar
Daisysun Daisysun is offline
New Member
Posts: 24
  
Plan: Atkins
Stats: 226/221/150 Female 5' 5"
BF:
Progress: 7%
Location: Southern California
Default
Breakfast Scramble

Sausage
Cheese
Broccoli
Tomatoes
Black olives
Sour cream
Dash of Chili Powder
Reply With Quote
  #688   ^
Old Sun, Sep-06-20, 18:04
Daisysun's Avatar
Daisysun Daisysun is offline
New Member
Posts: 24
  
Plan: Atkins
Stats: 226/221/150 Female 5' 5"
BF:
Progress: 7%
Location: Southern California
Default
Scrambled eggs with broccoli, sour cream, heavy cream & cheddar cheese

4 pieces sausage


Coffee an hour later.
Reply With Quote
  #689   ^
Old Mon, Sep-07-20, 07:39
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Cottage cheese, walnuts, strawberries and cinnamon.
Reply With Quote
  #690   ^
Old Sun, Sep-13-20, 12:21
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,164
  
Plan: Keto, gluten/nut-free
Stats: 245.8/179/149 Female 65"
BF:
Progress: 69%
Location: Southern Ontario, Canada
Default
Caramel Chia Pudding, coffee with heavy cream
Reply With Quote
Reply
Page 46 of 49 « First < 40 41 42 43 44 45 46 47 48 49 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:56.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.