This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.

Thanks for getting this fired up, Kristine!

Just adding in my previous month ends so that I remember where I've come from.

Previous Month Ends:
Jan 31: 276.4
Feb 28: 268.8
Mar 31: 264.6
Apr 30: 261.0
May 31: 264.2
Jun 30: 263.0
Jul 31: 263.0
Aug 31: 264.2
Sep 30: 257.0
Oct 31: 240.6
Nov 31: 230.6

No prob, Jeff!

01 - 148.0

01 - DNW away overnight

O1- 131.4

12/01-207.0

Jun 30: 186
July 31: 183.2
Aug 31: 176.8
Sep 30: 184.4
Oct 31: 182.2
Nov 03: 188.4

01: 189

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6
8/31 - 148.6
9/30 - 147.6
10/31-151.8
11/30-149.0

12/01-149.6

Previous Month Ends:
Jan 31: 276.4
Feb 28: 268.8
Mar 31: 264.6
Apr 30: 261.0
May 31: 264.2
Jun 30: 263.0
Jul 31: 263.0
Aug 31: 264.2
Sep 30: 257.0
Oct 31: 240.6
Nov 31: 230.6

Daily Weigh-in:
12/01: 230.6

01 - 148.0
02 - 148.5

01 - DNW away overnight
02 - DNW away overnight

O1- 131.4
02- 132.4

12/01-207.0
12/02-205.2

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6
8/31 - 148.6
9/30 - 147.6
10/31-151.8
11/30-149.0

12/01-149.6
12/02-149.2

Daily Weigh-in:
12/01: 230.6
12/02: 231.8