Hi all, I just thought I’d give a heads up that a new Atkins book will be published in December titled The Atkins 100 Eating Solution.

Yes, it recommends 100 grams carbs for good health, and although I’m assuming it’s more of a maintenance style of eating, I have been using a similar approach for quite a while now, and losing weight.

The book is described on amazon, and it looks great. I’m a big fan of Colette Heimowitz who wrote previous Atkins books, so this will definitely be my Christmas gift! Just thought I’d share.