Thu, Mar-21-02, 08:58
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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hi Atriana
How are U doing being a non-smoker? Today is day 1 for me and I know will likely be the easiest day I have for the next couple weeks. I started on the patch but not impressed cause while U use it, U cant exercise. Im gonna take it off and exercise because I will need to keep active to keep my weight down and just to help my sanity..lol How much did U gain? Did U exercise much? Do U think U increased your food? Thanks, any help would be appreciated.,
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