Thu, Feb-02-06, 13:39
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Registered Member
Posts: 27
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Plan: modified GI & Atkins
Stats: 156/141/116
BF:
Progress: 38%
Location: Athens, Greece
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Entering quantities not on the list
Hi, tonight I snacked on some dark bitter chocolate. I entered the data per 100 grams, but when I tried to enter the amount I actually ate, there was no option for that. The closest I could come was 1oz, but I really only ate two small squares, less than a half an ounce, I'm sure (they are quite small). Is there any way that I can calculate and enter that data? Even though I know I consumed fewer carbs than showed up on the chart, it's still disheartening to see a whopping 9 g listed for what I ate.
I'd appreciate any help you can give me on this.
Thanks!
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