Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Nov-18-18, 17:21
Fiercely Fiercely is offline
New Member
Posts: 8
 
Plan: Atkin's
Stats: 327/327/199 Female 64
BF:
Progress:
Thumbs up Back to Low Carb

I'm back to LC after doing Weight Watchers for 3 years. I did lose 65 pounds with them but gained it (mostly) back. I am coming back to LC and will officially start in the morning. My ducks are in a row.
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Nov-18-18, 19:30
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 173
 
Plan: Primal/IF
Stats: 220/196/176 Female 178cm
BF:-/33%/29%
Progress: 55%
Location: Western Australia
Default

Welcome Fiercely

There is some wonderful information and support on these boards.
Reply With Quote
  #3   ^
Old Mon, Nov-19-18, 04:17
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,574
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Welcome back Fiercely
You have found a great forum for support and years of information saved under topic sub-forums. A short summary of the Atkins induction plan is in the sticky at the top of https://forum.lowcarber.org/forumdisplay.php?f=98 Many of us with a lot of weight to lose stick to that phase and simple food list for a while.

The benefit of eating LC over WW is you are not hungry, cutting carbs below 20g removes cravings, and maintenance is easier. New study on how that works in Research forum with good explanations, even Dr Oz. https://forum.lowcarber.org/showthread.php?t=481579
The General LC forum also has helpful threads if on Atkins.
All the best,
Reply With Quote
  #4   ^
Old Mon, Nov-19-18, 08:58
Blue Ruby Blue Ruby is offline
Senior Member
Posts: 506
 
Plan: atkins
Stats: 200/170/160 Female 5'7"
BF:
Progress: 75%
Location: BC
Default

Welcome!!
Looking forwards to seeing you around the boards!
Reply With Quote
  #5   ^
Old Mon, Nov-19-18, 10:45
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 188
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
Default

Welcome. Great info and support here.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:32.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.