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  #136   ^
Old Mon, Mar-07-05, 09:22
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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March 4th-6th (Week 1 Days 4-6) Nada

Back at it again today!!
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  #137   ^
Old Tue, Mar-08-05, 09:13
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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March 7th (Week 1 Day 7)

Abs
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  #138   ^
Old Wed, Mar-09-05, 10:00
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

March 8th (Week 2 Day 1)
Cardio- Basketball game (played all 40 mins and kicked some butt! )
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  #139   ^
Old Thu, Mar-10-05, 09:26
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

March 9th (Week 2 Day 2)
Day of rest....took some time to rest the knee...it's feeling better today!
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  #140   ^
Old Wed, Mar-16-05, 10:36
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

March 15th
30 min walk
Basketball game (probably played about 18 mins)
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  #141   ^
Old Mon, Mar-21-05, 13:23
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

March 18th
Abs
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  #142   ^
Old Tue, Mar-22-05, 14:42
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

March 22nd
A little over 2 mile walk at lunch
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  #143   ^
Old Wed, Mar-30-05, 19:43
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

March 30th
2.5 mile walk
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  #144   ^
Old Fri, Apr-01-05, 12:57
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 1st
Three-mile walk
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  #145   ^
Old Tue, Apr-05-05, 10:16
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 4th
Over 2.25 mile walk
Basketball-- played for 2 hours (four pickup games)
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  #146   ^
Old Wed, Apr-06-05, 13:18
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 5th
2.5 mile walk
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  #147   ^
Old Wed, Apr-06-05, 19:12
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 6th
Abdominal exercises w/ medicine ball
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  #148   ^
Old Thu, Apr-07-05, 12:22
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 7th
AM (empty stomach): Slim in 6 Ramp it Up video
Afternoon: 3 mile walk

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  #149   ^
Old Sat, Apr-09-05, 12:50
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 8th: Day off

April 9th:
Afternoon-- Slim in 6 Ramp It Up Video
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  #150   ^
Old Mon, Apr-11-05, 12:29
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 9th:
Evening-- Played some basketball

April 10th:
The plan was to do something but my legs were SUPER sore from Sat's workout so I took the day off.
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