https://youtu.be/jZwR4S5HleE

great video explaining why zero carb is great. from someone who tried vegan and I think vegetarian and realized, oh boy carnivore is the way to go for a vibrant life!

Thank Whirrly, got a start on this, looks cool and folks coming from a bunch of different perspectives (introductions is what I made it thru)

yea it is different cultures and countries and alot more thoughts as a 'whole eat meat' perspective.

the one guy IAN slams down big zc meal....others are eating some desserts which is wild and one of the gals does a 'salad' type meal and more.

really good to see it from real people and listen to what each experiences.

the barking dogs, lets put them on a spit to roast and shut them up with our video HAHA too funny

it is ok to eat some non optimal things like deli meat and more, but keep it animal kingdom only

https://www.zerocarbhealth.com/non-...b-foods-are-ok/

bookmarked.

cool. ZCH has alot of good info to give some insights to help others.

here's a good one from CW and Kelley, short type vid.

https://youtu.be/3rFpO72mTVE

Loved that one with CW. He's so relaxed compared to a decade ago.
I think he's in law school so busy living his life.

So agree with you. Big differences now in his approach to zc from before to now I find him alot more approachable, and see, living the zc life that long the zc zen took over and changed him up

great read on why ketones do not matter on zc!

https://www.zerocarbhealth.com/zero-carb-and-ketones/

https://youtu.be/V4sTwdwCJNI

good video on why moderation doesn't work for all and 10 yr zero carb eater Kelly Hogan chats about her journey

About the ketones: I think that ZC people do have ketosis but mostly never check. A few have checked blood level on occasion and found ketones.
I know, who cares.

oh I agree. alot of zc people are in active ketosis for sure, but like ya said, none of us bother checking.

even tho a few years ago I checked cause it 'was all about ketosis' ya know on the boards I was on and my pee strip barely turned pink at all, which meant 'the pee strips' were useless LOL I never bothered buying blood meter thing cause at that point I wasn't spending another penny on any of that

https://www.facebook.com/notes/zero...273978/?__cft__[0]=AZW9nNvmIsbXSJlRB5WU40Pq4ViOsljVe5EA7-im7Snzp46iavfasvWXik3hnibwc7iaFCCe8bEYBuRDL-7i36AiJhDkQRMpS6UHBM8MXTPgd2Wvh7rE1uxOrkVHo7yrWtnPVUVhB-hHsVQ6Omz8OKwP&__tn__=*OH-R

https://youtu.be/05ej4RTdZYw


kelly hogan doing her 'carnivore news'

good little fast video. very informative for us zc people to keep up to date