Thu, Sep-01-05, 17:18
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Senior Member
Posts: 2,967
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Plan: Human Experimentation
Stats: 170/100/105
BF:
Progress: 108%
Location: London, Ontario, Canada
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I think basically anything like carb reduced things and protein bars and meal replacement shakes. Crap that you really don't need lol. Whole foods are key! But I am sure you know that. Even me, I eat some of them, only protein shakes or protein waters and stuff. I don't eat the bars unless I am in a pinch where I am going to die or not on the meat and egg fast.
I wouldn't say it's things that aren't homemade. I mean, I can go to the supermarket and get a cooked chicken but that doesn't mean it is Frankenfood, lol. I just say it is when it is something that HAD to be altered to be Low Carb.
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