Tue, Aug-16-05, 07:16
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I avoid low carb shakes or bars. I try to keep my diet from becoming a diet but there have been times when I do eat them. I have had some emergencies such as insulin spikes or a plane trip that where passengers are served high carb meals. My weight has been rising a little so I might use them to help control my appetite for a while.
Yippee to Cindy Crawford!!!
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