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  #1   ^
Old Tue, Sep-18-12, 13:18
bero48's Avatar
bero48 bero48 is offline
Senior Member
Posts: 509
 
Plan: IR
Stats: 220/217/175 Female 5' 7"
BF:
Progress: 7%
Location: Georgia
Default Starting Over

Hi to everyone, Today is my first day back on CALP I did the program before in 2006. I had great success lost 26 pounds before I stopped. Not sure why I stopped but I know it works and I am back. I am ready for the food cravings to leave. I hope I continue to see some familar faces.

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  #2   ^
Old Tue, Sep-18-12, 15:41
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default

hi-
welcome back!
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  #3   ^
Old Tue, Sep-18-12, 16:37
Mykelogan's Avatar
Mykelogan Mykelogan is offline
Senior Member
Posts: 415
 
Plan: Whole30 (Paleo)
Stats: 600/253/225 Male 70
BF:
Progress: 93%
Location: RI
Default

Welcome back!! Glad you're here!
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  #4   ^
Old Sat, Sep-29-12, 21:23
iakaren iakaren is offline
Registered Member
Posts: 28
 
Plan: cad
Stats: 190/184.5/170 Female 5 8"
BF:
Progress: 28%
Default

I also getting back to CAD. Worked before. But I quit for unknown reason!!!!
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  #5   ^
Old Sat, Sep-29-12, 21:26
JoanD'Arc's Avatar
JoanD'Arc JoanD'Arc is offline
Senior Member
Posts: 535
 
Plan: iDukan, Consolidation
Stats: 174/147/147 Female 5'7"
BF: Goal: < 30%
Progress: 100%
Location: California
Default

Welcome iakaren! Can I call you Karen?
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