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  #121   ^
Old Sun, Mar-11-07, 12:50
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
30 minutes - Elliptical machine
10 minutes stationary bike
30 minutes tennis

Calories burned - 677

And of course - Wii for 1+ hours.
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  #122   ^
Old Thu, Mar-15-07, 07:19
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga (Finally)
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  #123   ^
Old Fri, Mar-16-07, 21:28
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
We're going to be starting our running in the mornings. I'm also going to try to keep going to the gym at least 3 times a week in addition.
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  #124   ^
Old Tue, Mar-20-07, 13:46
canucksrus's Avatar
canucksrus canucksrus is offline
Go Big or Go Home
Posts: 3,948
  
Plan: I plan to lose weight!!
Stats: 000/000/150 Female 5'5
BF:47.65/25.28/28.8
Progress: 0%
Location: Alberta, Canada
Default
Quote:
Originally Posted by Amelda
And of course - Wii for 1+ hours.
Arm work
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  #125   ^
Old Fri, Mar-23-07, 12:00
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
30 minutes elliptical

Even hung over I made it to the gym!! I should have gone yesterday before all the beer!
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  #126   ^
Old Fri, Mar-23-07, 21:02
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
More gym:

20 minutes random - level 15 on the treadmill
21 minutes random - upright stationary bike
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  #127   ^
Old Sat, Mar-24-07, 14:18
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
30 minutes elliptical
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  #128   ^
Old Sat, Mar-24-07, 15:46
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
More for today:
Upright stationary bike
Lifting (back)
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  #129   ^
Old Wed, Apr-04-07, 08:59
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga last night and yoga this morning!
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  #130   ^
Old Wed, Apr-04-07, 13:49
canucksrus's Avatar
canucksrus canucksrus is offline
Go Big or Go Home
Posts: 3,948
  
Plan: I plan to lose weight!!
Stats: 000/000/150 Female 5'5
BF:47.65/25.28/28.8
Progress: 0%
Location: Alberta, Canada
Default
Quote:
Originally Posted by Amelda
Yoga last night and yoga this morning!
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  #131   ^
Old Thu, Apr-05-07, 08:07
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
More from last night (If before I forget again! ) :
16 minute run Tredmill
Lower body lifting
Partial upper body lifting
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  #132   ^
Old Thu, Apr-05-07, 08:07
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
This morning:
Yoga

Slowly getting back into working out now that I'm not obsessing about the scale!
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  #133   ^
Old Fri, Apr-06-07, 20:03
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga this a.m.

Treadmill
Lower body lifting
Upper body lifting
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  #134   ^
Old Sat, Apr-07-07, 05:53
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
a.m. - Yoga
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  #135   ^
Old Sat, Apr-07-07, 15:55
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Deleted - didn't get around to it
Last edited by Amelda : Mon, Apr-09-07 at 12:44.
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