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  #1   ^
Old Fri, Oct-17-08, 08:25
53Free 53Free is offline
Senior Member
Posts: 155
 
Plan: Neanderthin
Stats: 197/154.8/140 Female 66 inches
BF:
Progress: 74%
Default Lost my first 20 lbs :)

Started Neanderthin July first. As of today, I have officially lost 20 lbs and am 35% of the way towards my goal weight.

The last month and a half the weight loss has seemed really slow, but when I look at the chart on my ticker-factory site, it has been a steady, almost-straight line. It's just that I've settled into more-normal 1 - 1 1/2 lb/wk weight loss. Considering that I'm not suffering or hungry, and occasionally cheat a little with some wine or a piece of chocolate - this is the most painless dieting I have ever done!
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  #2   ^
Old Fri, Oct-17-08, 12:01
2007's Avatar
2007 2007 is offline
Senior Member
Posts: 2,209
 
Plan: God's Will Be Done
Stats: 306/189/162 Female 5'7
BF:Morris Chestnut
Progress: 81%
Location: $$$ Las Vegas $$$
Default

It feels good. Oh yeah.








Dive deeply into who you really are, and have the courage to explore your most treasured dreams. Keep yourself connected to those dreams, and they will play out upon the stage of your life. ~Ralph Marston

Live life abundantly and enjoy yourself in your “Journey To Wellness” because it is by the grace of God that we are able to do so. ~Gail~

Delight yourself in the Lord and He will grant you the desires of you heart ~Psalms 37:4
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  #3   ^
Old Fri, Oct-17-08, 13:35
donnaliz67's Avatar
donnaliz67 donnaliz67 is offline
For Real This Time
Posts: 1,383
 
Plan: SB (Sorta Beachy)
Stats: 272/260/165 Female 68 inches (5'8")
BF:
Progress: 11%
Location: Long Island, NY
Default

WTG - gotta love slow and steady progress (especially when it's painless!!)
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  #4   ^
Old Fri, Oct-17-08, 14:53
Patty47200 Patty47200 is offline
Shrinking Member
Posts: 471
 
Plan: Atkins
Stats: 242/236.8/160 Female 5' 8"
BF:ample
Progress: 6%
Location: Southern California
Default

Congratulations! Doesn't it feel great!
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