Fri, Sep-17-10, 06:16
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Senior Member
Posts: 492
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Plan: my own thing
Stats: 350/269.0/199
BF:
Progress: 54%
Location: Toronto Canada
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My new favorite breakfast!
Hi guys,
I get tired of having eggs every morning so I have having the following and I love it. It holds me over for a long time and also keeps me regular!
What I do is make a version of flax bread:
1 tablespoon of salted butter or coconut oil melted in a small bowl
Mix in one egg, 2 heaping tablespoons of Golden Flax Meal and a touch of baking powder (maybe a 1/4 teaspoon full?). Microwave for 1.5 minutes.
Turn it out onto a plate and then cover with old cheddar sliced thin (about an ounce or two) Put back in the microwave for 45 seconds to melt.
Yummy way to start the day
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