Tue, Dec-02-08, 04:02
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Senior Member
Posts: 2,779
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Plan: 30/60/90
Stats: 000/000/140
BF:
Progress: 0%
Location: England
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I had hot flushes like that when I first started the Big Change. It drove me nuts too. If its any comfort, they lessened in frequency after about three months, and then went away completely for six months or so. Then they came back, and I'm still having them a dozen times a day and night, five years later. Nothing I took, or abstained from, seemed to give any relief. Now I just accept them as part of my life, and get on with it. In fact, given that its currently winter where I live, it can be a positive thing; its much cheaper to have a hot flush than to turn up the central heating
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