Tue, Nov-03-09, 22:43
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<---The Crazy One!
Posts: 4,130
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Plan: Atkins
Stats: -/-/145
BF:
Progress: 25%
Location: Austin,Tx
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AirClimber™
I searched through the forums but I didn't see any threads regarding this workout.
My aunt purchased it for me a week ago and I tried it out yesterday. It's pretty interesting workout.
Here is the youtube video of it.
I'm only doing the simple workout segment right now, but watched the more intense items. Man, that is going to kick my butt!
Anybody else doing this?
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