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  #1   ^
Old Tue, Mar-08-22, 06:29
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 12,252
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/27%/25%
Progress: 134%
Location: NC
Default New American Heart Assoc. Scientific Statement for Diabetes

New AHA Scientific Statement allows that low carb and very low carb diets may benefit people with Diabetes to reduce CVD risk factors.
Lifestyle interventions are mentioned along with other treatments to reduce risk factors of weight, high BG, etc.

https://www.ahajournals.org/doi/epd...000000000001040

Quote:
The Mediterranean, Paleolithic, low-carbohydrate, high-protein, vegetarian, and nut-enriched diets have demonstrated benefits on glycemic control and weight loss in T2D, with the Mediterranean diet producing the greatest improvements in glycemic con-trol and a 29% CVD reduction over 4.8 years.55–60 Very low–energy diets can lower A1c, BMI, cholesterol, and B P.61,62
Very low–carbohydrate versus moderate carbohy-drate diets yield a greater decrease in A1c, more weight loss and use of fewer diabetes medications in individuals with diabetes.63–65 For those who are unable to adhere to a calorie-restricted diet, a low-carbohydrate diet reduces A1c and triglycerides.63–65 Very low–carbohydrate diets were effective in reducing A1c over shorter time periods (<6 months) with less differences in interventions ≥12 months.65a–65d For individuals using very low–carbohydrate dietary approaches, it is important for health care profes-sionals to maintain medical oversight and adjust diabetes medications.


March 1, 2022, e 726.
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  #2   ^
Old Wed, Mar-09-22, 11:19
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 12,252
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/27%/25%
Progress: 134%
Location: NC
Default

Dr. Bret Scher explains the changes: https://youtu.be/aRJ-TAtOAO8
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