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  #1   ^
Old Sun, Apr-19-20, 16:19
genniferj genniferj is offline
New Member
Posts: 1
  
Plan: 20 carbs or less
Stats: 224/224/130 Female 5'2
BF:
Progress:
Default Hello :)
Hello Everyone.

My name is Gennifer. I found this support group for low carb. I was looking for a support group other than facebook. I have done low carb before about two years ago. Did very well then life happened and I got off track. I am restarting. Ready to lose this weight and be healthy again.
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  #2   ^
Old Sun, Apr-19-20, 16:29
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
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Hi and welcome! I strongly dislike FB, though I do like to check in with the Diet Doctor group. I wish they would have established a forum like this instead.

Feel free to tell us more about yourself and/or ask questions.
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  #3   ^
Old Sun, Apr-19-20, 17:42
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,217
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Welcome! Im not a FB user either.

On this forum, it is a bit on the quiet side if you are used to the chaos of other places. Lots of thoughtful low carbers here. Lots of experience to share, too.
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  #4   ^
Old Sun, Apr-19-20, 18:32
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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welcome Gennifer - this for sure isn't facebook - not better or worse just different. Also there's a very small population of folks here that post but that makes it kind of homey and comfortable - asking any question is not off base and you'll also not be confronted with 10,000 opinions - maybe 5 . Have fun, Get healthy!
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  #5   ^
Old Wed, Apr-29-20, 16:05
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Kimberleyb Kimberleyb is offline
Senior Member
Posts: 255
  
Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112 Female 166 cm
BF:26/21/Lean
Progress: 52%
Location: London, UK
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Welcome Gennifer. I'm also aiming for 20g carb or fewer per day most days. I might cycle that up and down a bit as I recall from before that it can help to break my plateaus sometimes. It'll be good to look at your menus
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