Tue, Aug-26-08, 08:05
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by oldasamule
As I looked at the wonderful results that everyone has here it just keeps me so encouraged to continue. You all have done good. I thank you for allowing me to come here with you all. Does anyone have a favorite forum they chat on? I will weigh in on Friday.
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There is a lot of chat that goes on in journals here. You will need to start your own journal....and make an effort to particpate.
I used to use my journal to log my food each day, after I ate it. It helped me to be accountable to my plan as I knew it'd be read by others.
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