Sun, Mar-01-20, 07:29
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I don't remember when I had a cold, much less flu. My chief respiratory complaint has been seasonal allergies for many years now, Fall and Spring variety. Fall 2019 I didn't have any, and I'm hoping to avoid the suffering in 2020. After my morning walk, I'm using buffered saline to cleanse my nostrils, hoping to keep the pollen out.
Since I'm taking college courses now, I'm exposed to the general public. I want to do what I can to continue to stay healthy.
I believe the virus scare is being used to control our movements, but that's just me. Consider me paranoid.
Just in case, I'm finding all the natural tools I can and adding elderberry capsules to my morning supplements couldn't hurt.
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