I stalled for over 6 weeks. So I started a meat fast , this is my 3 rd day. I've lost 7 lbs. I'm very happy. I've been eating steak, chicken wings,porks chops,turkey. I REALLY WANT A SALAD!!!!!! Tomorrow. Ess

So, is it literally just meat? Can you have eggs?

Just make sure when you atart back to induction you add veggies slowly or that weight will reappear

What is the meat fast for? How does it work?

I have been on atkins since January and have not lost anything. Every body told me to stick with it and I have. I even stayed on Inductoin for two months. Now I am at the end of my rope.I have been told now that I may be resistant and need to do a meat fast. How does it work? any suggestions will be appreciated. thanks!!!

I'm on my 2nd day. After my first day, I lost 2 pounds.

I havent tried a meat fast but i did find this information at this website...(when you go to the site scroll down, it's at the end.)
http://www.lowcarbluxury.com/beginners.html

Overall it didn't work that well for me... Dunno..