Defeating type 2 diabetes with help from Virta and the Veterans Administration
By Jake, Army Veteran and Virta Patient
When I was a kid, my uncle was in the army. He would come visit once a year, and when I was seven or eight, Iíd listen to his stories. One time, he said ďEvery man in the world should do at least one stint in the militaryĒ. He said it once, but it stuck with me. I joined the Army in 1986, and was in the field artillery.
We were deployed to Saudi Arabia in August 1990, 15 days after Saddam Hussein invaded Kuwait. It was anÖ experience. I was married at the time, and my second daughter was born while I was there. We came back to a heroís welcome in March 1991, but what I was most excited about was seeing my daughter for the first time. My first daughter was 2.5 years and the other 3.5 months old when I got back to the states. Itís been 30 years, but I still get choked up when I think about meeting her for the first time.
I retired shortly after coming back from the war. I live in Fort Worth, Texas and use the VA Fort Worth Outpatient Clinic.
While Iíve had type 2 diabetes for 10 years now, for the longest time I never watched what I ate. Iíd eat ice cream and cake and cookies. I acted like I wasnít a diabetic. My blood sugar was getting really high Ė as high as 500 mg/dL. They ended up putting me on insulin 6 years ago to try to bring it down, but I hated the insulin. Iíd rather have high blood sugar than a low one, since I really didnít feel the high blood sugar like I did the lows. When I would get below 50, I would get all hot and shaky and just feel like crap.
About 4 or 5 years ago, I started counting calories and tried to keep it under 1,800 calories per day. I lost some weight, but my diabetes stayed the same. I always eventually gained all of the weight back. It was hard to eat so few calories, since I always felt hungry. The diabetes drugs werenít working either. Even though I was taking 68 units of insulin twice daily, my A1c climbed every time I went to the doctor. Even when I was at the doctor for other health reasons, all the doctor wanted to focus on was my A1c. They told me if I lost weight I could get off insulin, but it was so hard to lose weight on the insulin. I just didnít feel good either; I never had energy.
My life changed when I heard about Virta through an email from the VA, which said that Virtaís diabetes reversal treatment was free for the first 400 eligible Veterans to enroll. You get emails all the time with BS stuff about turn this around, turn that around, so I was skeptical. I didnít know if Virtaís diabetes reversal treatment was going to work, but I was curious enough to give it a try. Since it wasnít going to cost me anything, I just went ahead and looked at the Virta website and signed up. My Virta enrollment advisor made the process so smooth, she even helped me get the screening labs done at my house since I donít like leaving my house if I donít have to. Virta did all the heavy lifting and made it simple.
Iíve been on Virta for only 2 months, but Iíve already taken some big steps to reversing my type 2 diabetes. Before Virta, I was taking 136 units of insulin daily, and now I am down to just 24 units per day. Now I am working on getting off insulin completely. A few months ago, I didnít even think that was even possible.
Iíve already lost 37 pounds, and I am on my way to my goal of being under 200 pounds. Getting the weight off will make it easier for me to get out of my house, work out, and lift weights like I used to. My knee pain is improving, but itís still there. I look forward to even less pain over time. I am working towards being able to walk around the block. My shorts are now too big. I fit into a pair of jeans I couldnít wear for the last 4 years. I have a closet full of smaller clothes, and Iím looking forward to wearing those. Every time I step on the scale, it seems to be going down. I didnít want to weigh myself every day at first, but itís good to stand on the scale and see it go down every day, way more than I expected. I actually made a bet with an old friend to see who could lose 10% of their body weight first Ė and I won!
My energy is so much better now. I tried to wax my truck, something that would have been way too much for me before Virta, and I did it all by myself! I am sleeping better too, and not waking up as often in the night. I used to wake up every 30 minutes. I am surprised at how I am not ever that hungry now, which makes it much easier to fight the cravings. Itís easier than I thought it would be. I was skeptical at first because Iíve tried different things, and nothing had ever really worked. But Iím fully on board now, I see it working. I see a future.
Since starting Virta, I really pay attention to what I eat! I miss bread but Iím getting used to it. I make some killer omelettes and thatís my favorite meal of the day. I tried spaghetti zucchini for the first time, and it was pretty good. Thatís something I never would have touched before. I notice I donít need as much meat as I did before. Iím satisfied with less.
My coach is great, and when I need help on the weekend, other coaches are there to step in. Theyíre all great and seem to know me. Iím guessing they have lots of other patients so I wouldnít think theyíd really know me but they do. They check in and they seem to really care.
Before Virta, I thought I was going to have diabetes for the rest of my life. Now I am not going to get limbs amputated or go blind like so many of the Veterans I see suffering from diabetes. So many Vets are just out of it, they can barely live. I am so much more hopeful now that I can see myself getting better. I have something to look forward to, so the suicidal tendencies are gone. Life doesnít look bleak like it has in the past. I still have plenty of problems, but this is a part of my life that is actually improving.
I want other Veterans to know that Virta is well worth it. There is no reason NOT to do it. I know what the prices are, and if it werenít for free coverage Iím receiving as one of the first 400 to enroll, there is no way I could do it. I am healthier in the last 6 weeks than I have been in years, and it hasnít cost me a DIME. There is no reason not to try. The last time I went in for a visit at the VA, the nurse told me that her dad is a Vet and has type 2 diabetes, so I wrote down the information about Virta for her.
On Virta, I see results. I see a future. With my Virta coach and my provider, itís all planned out. Theyíve all been through this before, and it works. I see it working. Itís not some pipe dream, and I am enjoying this process of getting rid of my diabetes. If I wanted to, I could bail. But I really believe in it now. If you give it 100% and follow the treatment, you can get what you want. My diabetes is going away!