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  #31   ^
Old Tue, Apr-01-03, 11:52
starz918's Avatar
starz918 starz918 is offline
Registered Member
Posts: 90
 
Plan: atkins
Stats: 178/168.5/135
BF:too much!
Progress: 22%
Location: Pocono Mountains PA
Default hiya

Just dropped by to say "hope ya toe feels better!"
Keep up the great workk..you inspire me
Talk to ya later

Hope Goo is feeling better!!
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  #32   ^
Old Wed, Apr-02-03, 08:50
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Thumbs up Tuesday 4-1-03 **April Fools**

25 minutes on Total Gym

45 minutes of Water Aerobics


Thanks for dropping in Lynda! Im glad I inspire you!
You keep up the good work!

Love Ya

Last edited by Waterbaby : Wed, Apr-02-03 at 08:52.
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  #33   ^
Old Wed, Apr-02-03, 08:51
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Wednesday 4-.02-03

45 minute 3 mile walk with resistance bands
still without sneakers!

My toe is still too sore to wear shoes!
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  #34   ^
Old Thu, Apr-03-03, 07:52
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Thursday 4-3-03

15 minute 1 mile walk with LS tape and resistance bands

25 minutes strength on Total Gym

45 minutes of Water Aerobics (Tonite)

Measure Day: Down 3" since last Thursday
Weigh Day: No loss***No gain either

Last edited by Waterbaby : Thu, Apr-03-03 at 11:02.
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  #35   ^
Old Sat, Apr-05-03, 12:34
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Saturday 4-5-03

30 minute 2 mile walk with tape and resistance bands

25 minutes of strength training on the Total Gym

Friday 4-4-03
No exercise today :
I will use this as my "Family Day"
tomorrow, Sunday I will do my exercises

Ordered the BFL book....will get it next week
Thinking of starting this program!
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  #36   ^
Old Sun, Apr-06-03, 17:40
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Sunday 4-6-03

Went for a 1 3/4 mile jog with my DH. I walked, jogged ,walked
jogged. It was my first time jogging. When it got to be too much
I did power walking till I felt good enough to jog again.

DH took me out today and bought me a home gym! Wowwie!

Im so excited!
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  #37   ^
Old Tue, Apr-08-03, 08:52
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Tuesday 4-8-03

15 minute 1 mile walk with tape and resistance bands

25 minutes on the Total Gym

45 minutes of Water Aerobics

Monday 3-7-03
The only exercise for today was cleaning out my kids
playroom...hauling bags of "junk" up the stairs and
out to the trash can

Cleaning things out to get ready to set up my new
home gym! Sorry kids........the toys gotta go!
Well most of them anyway.
Hey....yard sale in my area ...if the snow ever stops!
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  #38   ^
Old Thu, Apr-10-03, 05:47
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Wednesday 4-9-03

30 minute 2 mile walk with resistance bands
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  #39   ^
Old Thu, Apr-10-03, 05:49
Waterbaby's Avatar
Waterbaby Waterbaby is offline
Senior Member
Posts: 309
 
Plan: Atkins
Stats: 185/166/140 Female 5' 5"
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
Default Thursday 4-10-03

15 minute 1 mile walk with resistance bands

25 minutes on the Total Gym

45 minutes of Water Aerobics (my last class....BooHoo)
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  #40   ^
Old Sat, Apr-12-03, 09:10
lperk002's Avatar
lperk002 lperk002 is offline
Run Spot, run!
Posts: 1,976
 
Plan: Atkins
Stats: 168/151/150 Female 67 inches
BF:32%/27ish%/21-25%
Progress: 94%
Location: Williamsburg, Virginia
Default Hi Waterbaby!

I see you have a Total Gym. Do you mind giving a quick review? I am considering purchasing one, so I'd like to be armed with as much informations as possible.

Thanks,
Lisa
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  #41   ^
Old Wed, Jun-04-03, 17:52
mischa's Avatar
mischa mischa is offline
Vorsicht! heiß
Posts: 55,817
 
Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160 Female 5'8
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
Default

Hi Amy,

Just a while ago I stumbled over your new avatar...now it changed to some cute dogs There are cute..but you looked a heck of a lot cuter Just wanted to let you know that I liked your avatar...this one and the other one.

Have a great evening

Mischa
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