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  #1666   ^
Old Yesterday, 06:44
Demi's Avatar
Demi Demi is offline
Posts: 22,656
 
Plan: Keto/IF
Stats: 217/206/160 Female 5'10"
BF:
Progress: 19%
Location: UK
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Feb 01 10,331
Feb 02 10,458
Feb 03 10,150
Feb 04 13,020
Feb 05 15,314
Feb 06 14,167
Feb 07 12,242
Feb 08 10,361
Feb 09 11,852
Feb 10 10,179
Feb 11 12,135
Feb 12 11,259
Feb 13 10,189
Feb 14 11,854
Feb 15 13,226
Feb 16 10,202
Feb 17 15,184
Feb 18 15,035
Feb 19 12,424
Feb 20 14,221
Feb 21 11,614
Feb 22 10,573
Feb 23 10,731
Feb 24 13,147
Feb 25 16,158
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  #1667   ^
Old Yesterday, 07:39
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,688
 
Plan: My own - < 30 net carbs
Stats: 440/221/210 Male 5' 11"
BF:Energy Unleashed
Progress: 95%
Location: Central Virginia - USA
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Feb 01 - 13,148
Feb 02 - 16,088 - 5K indoor jog at the Y - HR 145 - Time 42:41
Feb 03 - 11,084
Feb 04 - 14,447
Feb 05 - 12,045
Feb 06 - 17,692 - 5K indoor jog at the Y - HR 139 - Time 43:57
Feb 07 - 14,565
Feb 08 -- 9,656
Feb 09 - 20,226
Feb 10 - 10,460
Feb 11 - 12,594
Feb 12 - 14,323
Feb 13 - 10,300
Feb 14 - 11,404
Feb 15 - 13,174
Feb 16 - 15,320
Feb 17 - 12,409
Feb 18 - 12,737
Feb 19 - 10,901
Feb 20 - 13,892
Feb 21 - 10,712
Feb 22 - 11,014
Feb 23 - 12,199
Feb 24 - 13,662
Feb 25 - 12,910
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