Sat, Nov-23-19, 18:16
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by Zuleikaa
Reasons: The higher amount of vitamin D3 protects from 37 types of cancer. You live at a higher latitude where vitamin D3 cannot be made from sun from Oct thru April. It protects liver and kidneys. It inhibits the shingles virus.
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We've lived here for 20 years & I've noticed less sunlight in the winter than in our first years here. Even summer isn't as hot. And shingles scares the heck out of me! One person who had that said it was one of the worst experiences in his life.
Thanks for the info - I'm upping my D.  |
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