Almost 1 month down : Atkins Diet Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Almost 1 month down

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Sat, Oct-29-16, 10:59

Joojoo is offline

New Member

Posts: 8

Plan: Atkins
Stats: 255/230/170 Male 5'9"

Male 5'9"

BF:
Progress: 29%

Thumbs up

Almost 1 month down

On Monday. Weighed myself this morning before working out and have lost 17 lbs. I love induction, baby!

Reply With Quote

Sponsored Links

#2 ^

Old

Sat, Oct-29-16, 12:02

GRB5111 is online now

Senior Member

Posts: 4,044

Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"

Male 6' 0"

BF:
Progress: 98%

Location: Herndon, VA

Default

Way to go! Keep working it, as it's a journey, not a temporary diet.

Reply With Quote

#3 ^

Old

Sat, Oct-29-16, 12:03

Elizellen is offline

Senior Member

Posts: 10,733

Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches

Female 65.5 inches

BF:
Progress: 93%

Location: Bournemouth (UK)

Default

Great going, Joo!!

Reply With Quote

#4 ^

Old

Sat, Oct-29-16, 13:01

MickiSue is offline

Senior Member

Posts: 8,006

Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"

Female 5' 5"

BF:36%/28%/25%
Progress: 92%

Location: Twin Cities, MN

Default

Nice job. And Rob's right: it IS a journey. But also, a delicious one that helps you to feel better, too.

Reply With Quote

#5 ^

Old

Sat, Oct-29-16, 13:05

Charms09 is offline

Senior Member

Posts: 786

Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"

Female 5x2"

BF:27%
Progress: 78%

Location: Virginia

Default

Yea!!! Congratulations!!! That is so fabulous!!!

It is a journey & a great WOL & health so enjoy all that is to come!

Reply With Quote

#6 ^

Old

Sun, Oct-30-16, 16:24

jmh6251 is offline

Senior Member

Posts: 906

Plan: Keto
Stats: 190/155/145 Female 5ft 3.5 in

Female 5ft 3.5 in

BF:
Progress: 78%

Location: Kitsap County in Wa

Default

Congratulations on your 17 pounds😎

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 20:28.