Thu, Aug-27-20, 12:20
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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I so appreciate you leaving a written history , to record how we have ended up in this mess.
Talked to a woman from Africa last night. A drink made of simmered pineapple skin and ginger is sweetened with honey. She also mentioned weight gain over these last few years...... more complicated than just the use of honey ,of course. Made me think how honey is view as very healthy but its also loaded with fructose. Almost as much as refined sugar.
Honey in moderation for those with a healthy liver I guess.
Last edited by Ms Arielle : Thu, Aug-27-20 at 12:31.
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