Well, I started low carbing again after a hiatus.

Today I was eating my twice a week mixed salad with chicken and other stuff and I had them put on some honey mustard dressing thinking it was ok, like usual. Had about 1/3 a cup of dressing.

I got back to the office and checked on fitday and was astounded to learn that Honey mustard dressing has 113 carbs per cup!!!!!!! That's more than potatoes, cheeseburger, etc., CHOCOLATE, OR ANYTHING.

So now I'm annoyed with having to start again tomorrow.

Just letting ya'll know so noone else makes this mistake.


~Lazaress

you could "make" a likeness though this my recipe:

2 tbsp of yellow mustard
1 tsp mayo
one or 2 packs of splenda to taste
and a lil water until its to the consistancy you like.. i like my dressing runny so i add more