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Old Tue, Jan-15-02, 16:37
shaz shaz is offline
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Posts: 39
 
Plan: Atkins Induction
Stats: 167/154/140
BF:
Progress: 48%
Location: South Wales, UK
Smile Checking in

Hi, my name is Shaz and I have been on the Atkins Induction diet for 4 days now. I am hypo with Hashi's and would like to hear any tips you might have for coping with the plan.

I know we are not supposed to have soy, but what do we do about the pancakes and bread that use soy flour? Is there an alternative we can use?
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