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Plan: General LC Maintenance
Stats: 230/160/165
BF:way less now
Progress: 108%
Location: Pittsburgh
Quote:
Originally Posted by HairOnFire
Can I ask what is 6-cheese Italian blend? Is it in one of the green containers like Kraft Parmesan?
Looks delicious. Thanks for bumping!
Actually its Sargento brand shredded cheese in a bag although I have also used Kraft 4 cheese blend. The beauty of this recipe is you can use whatever cheese tickles your fancy and it works.
Plan: General LC Maintenance
Stats: 230/160/165
BF:way less now
Progress: 108%
Location: Pittsburgh
Quote:
Originally Posted by Cannonball
Anyone know the total carb count on this?
Also anyone know where to buy almond powder and the wheat protein?
Cut 8 ways and with the toppings listed it is 2 carbs per slice.
Almond flour (which is nothing more than finely ground almonds) can be found many places including health food stores or whole food store like Trader Joes. there are many places also online where you can find it.
The only place to find wheat protein isolate 5000 though is online at netrition.com.
People have told me that they have subbed unflavored whey protein or soy flour for the wheat protein isolate and the pizza worked well for them.
Plan: Almost vegan,lowGI,lowfat
Stats: 270/236/150
BF:
Progress: 28%
Location: CA, USA
Kevin, thanks for the recipe! I made it tonight and it was delicious, and I was happy to stay on plan, have a very tasty meal, and have my pizza too. This recipe is a keeper!!
I didn't have everything listed; I subbed with whey protein, and only used shredded mozzarella and shredded parmesean for the crust base, and it turned out great.
Plan: General LC Maintenance
Stats: 230/160/165
BF:way less now
Progress: 108%
Location: Pittsburgh
Quote:
Originally Posted by fashay
Has anyone used wheat protein first and then whey protein second to compare to see if any difference in taste?
I personally don't like whey in general but many have told me they used whey in place of the wheat and they loved it. I guess in this case its personal preference.
I too am not a fan of whey - put a small amount in some muffins once and had to chuck the lot. Yuck.
Because it costs so much to import the stuff here from the States, I have compromised by only buying the carbquik. Do you reckon it would work if I substituted Carbquik for the wheat protein?
Also - do you have any bread/ roll type recipes that would work using carbquik instead of wheat protein?? I would dearly love to have something bread like as after 5 failed (or disgusting)recipes I gave up trying and have not seen a sign of bread for some six months past!!!
...Because it costs so much to import the stuff here from the States, I have compromised by only buying the carbquik. Do you reckon it would work if I substituted Carbquik for the wheat protein?
Also - do you have any bread/ roll type recipes that would work using carbquik instead of wheat protein?? I would dearly love to have something bread like as after 5 failed (or disgusting)recipes I gave up trying and have not seen a sign of bread for some six months past!!!
Check out the 2 recipe indexes in Kevin's signature line, all his recipes are there, including many bread and roll variations.
I'm thinking the pizza in this thread would work with the carbquik, it's only a "little" of the flour component. The other recipes, I'm pretty sure you'd have to tweak a half-batch for yourself and see. What choice have you got if you haven't got the wheat protein?