Here we are , continuing the journey started by Nasira! Let's continue to support and love each other.

Okay Roll Call , where my sistah's at

Continued from: http://forum.lowcarber.org/showthread.php?t=196662

Alright sistah's let's get this thing moving, I walked 4 miles today how bout you?

Hi Beverly I did not walk today. Tough day at work. I did walk 2 miles yesterday. I going to try harder to make more time for exercise.

Hey Beverly I'm here. I haven't been posting much lately, but I'm still living a low carb life. How are things going on your end?

Betsy

Hey Donyea, Believe me I know about the Tough days at the JOB.
Hey Betsy, I am doing my thang, trying to take your lead and lose this weight. Stop by and holla at us and give us some of your words of wisdom. you are tha bomb!

Walked 4 miles

walked 4 miles again today!

Gym days are Tues Thurs Sat & Sun
I am doing my 3.5 today! Its been 3 weeks of treadmilling 4 times a week and I am still hanging in there.

Hey Irisda, thanks for helping me keep the thread alive, since we had to start Part 2.

Did my 4 miles today!

Hello ladies. Happy to report I have lost 9 pounds so far. I would have lost to have lost a least 15 by now, but I will take the 9 considering I have not worked out much. I plan to get on my treadmill more this week. Good for Beverly walking four miles a day. I plan to follow your lead. With a stressful job and family it is hard to squeeze in time for exercise, but I will find a way.

where there is a will there is a way, do it girl!!!!

Good Morning ladies. Congrats to those who have lost and to those who are just sticking with it. Your lose will come soon. I have been on and off but now I'm back and doing well. I have new love in my life and it makes the days easier and it keeps me focused on losing the weight. I love myself and I love this man and I'm very happy with life right now. Before I was depressed and it always lead me to food but not anymore. I am now experiencing love and I mean real love and it makes life mean so much more. Having a man who loves you the way you are makes me want to lose the weight even more. He met me at my highest but doesn't care what size I decide to be because he'll still love me. On top of that in 10 days i will be graduating from college after 12 long years of pain. I made it! I made it! I thank god that I made it this far and i know he'll help me make it to my goal weight too.

MT:

Ain't love grand? True love will make you do things that you never thought was possible!

I'm happy for you! Congrats on graduation - the world is waiting for you - make your mark - Go for it!

Tracy

Ahh love is a splendid thing. Congratulations on your graduation! Hello Ladies. I am still sticking and trying to do the darn thing. Some days are easier than others but I will not quit.

I am continuing my exercise 4 times a week. I also went swimming last night. First time in a very long time. I put a little extra about the experience in my journal if you want to check it out.

Hello ladies. Congrats to those that are doing well on this diet. Lord knows it is ruff, but WE can do it. Misstish congrats on being a college grad. So what if it took 12 years, YOU DID IT!! So happy you found love. Angela 102 pounds lost?? WOW!!!Way to go. You are a true inspiration.