Well its already almost a finished day for me....1 more hour to go
I ate lunch a few hours ago.....
We ate at burger king (yes they have what they consider one here in Kosovo) LOL
I had 2 Whopper Juniors...(they are small and one patty a piece) Without the bread of course and that was all I ate Had water to drink, a 12 oz bottle....
Breakfast wasnt great but still within induction, a couple peices of bologna and Jalepeno cheese (gotta watch that cheese or its gonna get me)
Plus another 50.7 oz bottle of h2o....So doing pretty good on day 3....Remember to drink your water!!!!!
Rodmick......Yes we are doing Net Carbs.....I have been around 15 carbs a day so far....And I feel stuffed...I am also taking a supplement. Hope you have a wonderful day!!!
anyone joining we will start day 1 induction as of today....A few of us are already on Induction but I will go a few days farther than 14 and Im sure some of the others will too......Hope to have Lots of Losers....
By the way heres my starting stats.....I'm sure I have lost a couple already but I am making myself wait until Monday morning to weigh in again
We will do it SW/CW/GW Goal weight being what you want to be on Sept 1st, if need be we can stratch the challenge to Sept 15th just let me know if anyone wants too....Just copy and paste stats from the previous message
MePlus1 160/160/130
We can do this guys/girls!!!!