Mon, Sep-17-18, 17:39
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New Member
Posts: 7
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Plan: diabetic
Stats: 240/156/155
BF:
Progress:
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lost a bit
In my early 60's I was 235+, up from 175 in my working years. I moved to the PNW and suddenly had Winters to deal with, and lack of exercise. One day I knew I was way over and told my wife I would dump 50+ lbs. It took 7 weeks to lose 54 lbs, and I understand that is a pound a day. Why or how? I was on multiple med's and wanted off. plain and simple. Doctor took me off of cholesterol med's after that. Now it is keeping my Glucose down.
fun part after losing weight, I lose 1 1/2" in height. much to my surprise. Wondered my Sport coats fit poorly. I did see a change in shoe size, smaller now. 64 now. 156 pds. always fun.
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