Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Success Stories > Milestones
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Thu, Mar-22-12, 19:59
Mike1484 Mike1484 is offline
New Member
Posts: 6
Plan: Atkins
Stats: 339/314/236 Male 5 feet 9 in
Default so far so good!

Hi I remember joining this website last year and making the choice to eat low carb. What a great decision that was my body adapted to my new way of eating I was able to exercise, play sports with my friends and I didn't miss a step. This is kind of an update I would usually come on the site and read up but never really posted anything. Its been about 6months and 3weeks and I'm down 53lbs formerly 339lbs. I now weigh 286lbs gone are knee pains from playing basketball. I can breathe so much better when I sleep. I can now ride my bike in comfort! Before & after pics below thanks for all the encouraging posts and information! I Still have a ways to go

p.s. excuse my sweaty self I took these pics right after workouts lol

Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Mar-22-12, 20:31
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
Plan: Atkins
Stats: 204/150/150 Female 5'6"
Progress: 100%
Location: Winnipeg, Canada

Congrats! Awesome transformation!

Wishing you continued success!
Reply With Quote
  #3   ^
Old Fri, Mar-23-12, 06:30
becky7474's Avatar
becky7474 becky7474 is offline
Looking 4 Onederland
Posts: 1,802
Plan: Atkins '72, IF
Stats: 284.5/200/170 Female 5' 5"
BF:Why yes it is! ;)
Progress: 74%
Location: Panama

Good job!!
Reply With Quote
  #4   ^
Old Fri, Mar-23-12, 06:46
Ryevels Ma's Avatar
Ryevels Ma Ryevels Ma is offline
Senior Member
Posts: 342
Plan: Atkins
Stats: 218/181/130 Female 5' 3"
Progress: 42%
Location: New England

Congrats!! Those pics say a lot!! You look great!
Reply With Quote
  #5   ^
Old Fri, Mar-23-12, 07:51
Kirsteen's Avatar
Kirsteen Kirsteen is offline
Senior Member
Posts: 3,631
Plan: Atkins
Stats: 217/165/150 Female 172cm
Progress: 78%

This is wonderful to see. Congratulations on reaching such a fantastic milestone. 14lbs will take you into the 200s. A great achievement.
Reply With Quote
  #6   ^
Old Fri, Mar-23-12, 10:02
DAGrant DAGrant is offline
Senior Member
Posts: 340
Plan: Atkins
Stats: 249.2/242.6/150 Female 5'4"
Progress: 7%

Fantastic Progress! You look amazing!
Reply With Quote
  #7   ^
Old Sun, Mar-25-12, 08:16
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
Progress: 43%
Location: Michigan

thanks for posting these pics!!
Great Job!! how are you feeling now with that amount lost??
Reply With Quote
  #8   ^
Old Sun, Mar-25-12, 09:24
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Posts: 45,360
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
Progress: 80%
Location: San Diego, CA

You look fabulous! Keep it up.
Reply With Quote
  #9   ^
Old Mon, Mar-26-12, 12:42
Mykelogan's Avatar
Mykelogan Mykelogan is offline
Senior Member
Posts: 415
Plan: Whole30 (Paleo)
Stats: 600/253/225 Male 70
Progress: 93%
Location: RI

Awesome job man!
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 14:45.

Copyright © 2000-2019 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.