Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Been gone a long time, and been off more then on over the years. I am at an all-time high weight and have more reasons then ever to lose the weight so here goes...
Just wanted to introduce myself. I lurk more then post,(although when I am following I do post in my journal.), But wanted to say hi so when I do post you have an idea who I am.
Hi--and welcome back! I literally could have written your post myself a few weeks ago. I'm back too after an all-time high weight and I've found it really helpful to post my food every day! Good luck on your journey!!
Yes, welcome back! I am on my 3rd or 4th go at this woe, but this time, at 58 years old, I am completely committed to losing my excess weight and keeping it off for the rest of my life.
Cuz I'm worth it