I have also completed one successful week on my new WOL and I'm very happy with the results so far. I haven't weighed myself yet, but I will after I complete my 2nd week. My energy levels were at an all-time low when I started and now I'm not groggy, tired, or have the 'bloated' feeling anymore. I have not cheated once since the beginning of last week and I don't feel tempted too, either. One product that has kept me going is Jello pudding. They have a sugar-free, fat-free chocolate that definitely stops my chocolate attacks in their tracks. Granted, I only have a few spoonfulls, and that pretty much does it. Anyways, I wanted to say congratulations on completing your first 7 days of the rest of your life!

Hey there. Congrats on 7 days clean in your new way of life. You can do it so keep up the great job.

This is my 3rd day on atkins and us newbies must support eachother.
congrats on succuessfully completing your first week.

Hello, I two have completed one week (this is day8) and i have lost 7lbs! hoo-ray!!! i just started exercise and i feel good. the thing that helped me pass day 3 was the crystal lite frozen cups i made to counter the head-aches i got while going through withdrawls. Congrats!!!!