I previously lost 75 pounds and have kept it off for 3 years by low carbing for breakfast and lunch then eating high carb for for supper. Recently a well meaning friend talked me into going vegetarian with her and I gained 10 pounds.
I'm back on low carb full time to drop those 10 pounds but cruising the Internet I have come across some beautiful looking keto baked goods and would love to try them. I'm just worried that eating low carb bread may throw me off track and was wondering how many of you indulge in baked good but still lose weight? Or is this a pipe dream?