Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Success Stories > Milestones
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, Jun-08-07, 06:38
innovis innovis is offline
Registered Member
Posts: 36
 
Plan: low crap diet
Stats: 208/195/175 Female 5'5"
BF:
Progress: 39%
Talking waHOOOOOOO!!

as of today, i am down 25lbs!!!!! that is in a little over 2 months!!! what is going on!!!!!???? i have not been able to do this for YEARS!! and it feels like i am doing so little too. it is the easiest weight i have ever lost!

here is what is different. i workout 3 times a week (if you can call it that ) on weight machines for 15-20 min. have never done this before. i am also working fulltime with little precious children. and i MOVE alot with them. and then i am eating just healthy balanced food. and i still have my coffeee with cream whenever i want (2-3 cups per day)

yesterdays menu.

1 cup coffee with cream
1 lc wrap with pb
large ceasar salad with chicken
coffee
lc wrap with eggs and cheese
yogurt with raspberries and flax seed and protein powder
handful of almonds somewhere in between

i am in shock to say the least!! as i have STRUGGLED now for YEARS with trying to lose even 10 lbs. i am truly shocked and oh so happy. YES AND THANK YOU!

and i LOVE THIS FORUM!!! i have learned sooooooo much here! wishing you all a truly great TGIF! diana
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Jun-08-07, 06:46
pennink's Avatar
pennink pennink is offline
Senior Member
Posts: 12,781
 
Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
Default

GOOD job!!!!!! wooohooo!!!!


I'll do a happy dance for you!
Reply With Quote
  #3   ^
Old Fri, Jun-08-07, 06:53
bob2112's Avatar
bob2112 bob2112 is offline
Senior Member
Posts: 12,749
 
Plan: Atkins Maintenance
Stats: 499.0/166.0/199.0 Male 75 inches
BF:
Progress: 111%
Location: Seabrook, TX.
Default

Congratulations on a job well done!!!! Keep up the good work.
Reply With Quote
  #4   ^
Old Fri, Jun-08-07, 08:29
helpmyself's Avatar
helpmyself helpmyself is offline
Registered Member
Posts: 58
 
Plan: Atkins
Stats: 226.5/223.5/189 Female 5'5
BF:189 1st Mini Goal
Progress: 8%
Default

congrats! Keep up the good work!
Reply With Quote
  #5   ^
Old Sat, Jun-09-07, 16:48
annabel's Avatar
annabel annabel is offline
Senior Member
Posts: 169
 
Plan: Atkins
Stats: 220/142/143 Female 66 inches
BF:
Progress: 101%
Location: oklahoma
Default

A wonderful loss! You can be really proud of yourself. Best of wishes for your continued success. "wave"
Reply With Quote
  #6   ^
Old Sat, Jun-09-07, 16:52
CNYMom's Avatar
CNYMom CNYMom is offline
Currently Fascinated
Posts: 3,370
 
Plan: M&E/Atkins
Stats: 225/150/125 Female 5'2"
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
Default

Congratulations! Isn't that a wonderful feeling? Keep up the great work!
Reply With Quote
  #7   ^
Old Sat, Jun-09-07, 17:13
mom2ryanro mom2ryanro is offline
Registered Member
Posts: 45
 
Plan: Atkins
Stats: 188.6/176.4/155 Female 65
BF:188.6/176.4/150
Progress: 36%
Location: Eugene,Oregon
Default

YAHOO!! Thanks for posting your success so far, it helps to encourage the rest of us. I was just having a weak moment for sugar and read your post...my weak moment has passed. I'd lOVE to loose 25lbs in 2 months, so I better stay faithful like you did!! COngrats and Thanks
Reply With Quote
  #8   ^
Old Sat, Jun-09-07, 17:28
Sallie's Avatar
Sallie Sallie is offline
No Matter What
Posts: 195
 
Plan: <85 grams/day
Stats: 254.6/244.8/150 Female 64"
BF:O/M/G!
Progress: 9%
Location: Hammond, Louisiana
Default

WTG Diana!!!! You are doing great, girl! Lemme ask...did you have an 'AHA' moment or something? Is there a specific reason that you are finding it easier this time? I know it's different for me this time and I have tried to lose weight for years.

Best wishes on your continued success,
Sallie
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:17.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.