Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #166   ^
Old Wed, Jul-01-20, 17:43
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 114
Plan: Keto
Stats: 211/180.1/154 Female 163cm
Progress: 54%
Location: Australia

Just updating June's figures now - I've been locked out from the site the past couple of days.

1st June - 84.2 kgs/185.6 lbs
2nd June - 83.8 kgs/184.8 lbs
3rd June - 83.4 kgs/183.9 lbs
4th June - 83.6 kgs/184.4 lbs
5th June - 83.3 kgs/183.6 lbs
6th June - 83.3 kgs/183.6 lbs
7th June - 83.2 kgs/183.4 lbs
8th June - 83.3 kgs/183.6 lbs
9th June - 83.8 kgs/184.8 lbs
10th June - 83.0 kgs/183 lbs
11th June - 83.0 kgs/183 lbs
12th June - 83.3 kgs/183.6 lbs
13th June - 83.2 kgs/183.4 lbs
14th June - 82.9 kgs/182.8 lbs
15th June - 82.8 kgs/182.5 lbs
16th June - 82.7 kgs/182.3 lbs
17th June - 82.8 kgs/182.5 lbs
18th June - 82.0 kgs/180.8 lbs
19th June - 82.0 kgs/180.8 lbs
20th June - 81.8 kgs/180.3 lbs
21st June - 82.2 kgs/181.2 lbs
22nd June - 82.5 kgs/181.9 lbs
23rd June - 82.7 kgs/182.3 lbs
24th June - 82.9 kgs/182.8 lbs
25th June - 82.5 kgs/181.9 lbs
26th June - 82.4 kgs/181.7 lbs
27th June - 82.1 kgs/181.0 lbs
28th June - 82.2 kgs/181.2 lbs
29th June - 81.8 kgs/180.3 lbs
30th June - 81.7 kgs/180.1 lbs

So all up a 2.5 kg/5.5 lb loss. Noice!
Reply With Quote
Sponsored Links

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 22:15.

Copyright © 2000-2020 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.