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Thu, Jan-03-19, 13:33
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Senior Member
Posts: 1,056
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Plan: My own
Stats: 186/155/150
BF:
Progress: 86%
Location: SW PNW
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Quote:
It's interesting how many older recipes are actually low carb. The older the cookbook, the higher the fat in the recipes.
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I've noticed this too; any cookbook from before the "low fat" 70s is bound to have some recipes that fit the LC WOE. Of course, also many recipes with grains & potatoes, so not a universal truth :-) Not long ago I went through my (originally my mother's) 1953 copy of "Joy of Cooking", and found a number of recipes I plan to try, mostly in the eggs & cheese section, or veggies.
Last edited by Kristine : Sun, Oct-18-20 at 06:42.
Reason: Fixing quote tag
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