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finally starting to lose!

My P.L.A.N.

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#1 ^

Old

Tue, Jan-15-02, 07:26

ksr71 is offline

New Member

Posts: 6

Plan: atkins
Stats: 200/197.5/140
BF:
Progress: 4%

Location: New Jersey

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finally starting to lose!

ok so after a rough week of inducition, i am finally starting to lose! i think my initial probem was that i was eating way too much cheese, that can really add up! also too many artificial sweetners. now i feel so good and am going to continue until i reach my goal! eating this way is great!

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#2 ^

Old

Tue, Jan-15-02, 08:12

agonycat is offline

Senior Member

Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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heheh yep those cheeses and "sweeteners" will get you every time!

Great work! Glad to hear you are losing. Keep it up.

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#3 ^

Old

Tue, Jan-15-02, 14:36

EllieEats is offline

Senior Member

Posts: 794

Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%

Location: Gulf coast, Florida, USA

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Yes...
I've been locarbing since mid November and I still go very easy on the cheese. And the only thing I eat with sweetener is the occasional sugar free jello. Nothing in my decaf, no diet drinks.

Congrats on figuring it out and getting that scale to move!!
Ellie

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