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  #1   ^
Old Mon, Jul-10-06, 12:48
4cats1hous's Avatar
4cats1hous 4cats1hous is offline
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Posts: 21
 
Plan: Low-Carb
Stats: 212/193/175 Female 66
BF:
Progress: 51%
Location: Saskatchewan
Default Yourself Fitness DVD's from McDonalds

Has anyone used these DVD's that McDonald put out?

I have all 4 and am going to start using them today.

1. YOGA
2. CARDIO
3. CORE
4. STREGNTH

Each are 15 minute workouts with 2 levels of difficulty on each.

Just wanted to hear from anyone that also uses them.
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  #2   ^
Old Sun, Jul-23-06, 13:34
nancyn28's Avatar
nancyn28 nancyn28 is offline
Senior Member
Posts: 996
 
Plan: Atkins
Stats: 220/185.5/125 Female 59 inches
BF:
Progress: 36%
Location: Albuquerque, NM
Default

I have done the cardio video. It's perfect for those mornings when you think that it's too late to workout....you can always find 15 minutes! And it's great because you actually have 4 choices...no step/easy/harder and the same with use of a step.

You can use all four and only used an hour! That's great!
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