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  #16   ^
Old Wed, May-30-12, 16:08
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
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Quote:
Originally Posted by Kirsteen

The lentils and chickpeas are for sprouting only..


I don't know why, but I had never thought of growing my own sprouts! I love them, but they always go bad before I get them all eaten. Can't wait to do this! Thanks for suggesting it, Kirsteen.

I'm curious....does the new Atkins book not allow avocado during induction? I go by the 1992 version and he did allow avocado during induction in that version.
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  #17   ^
Old Thu, May-31-12, 05:09
annettep38's Avatar
annettep38 annettep38 is offline
Registered Member
Posts: 70
 
Plan: general
Stats: 196/162/160 Female 175cm
BF:
Progress: 94%
Location: SW France
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had a really nice vegetarian breakfast:
a generous helping of rhubarb cooked last night, no sugar of course.
half a can of coconut milk
a bit of ginger chopped up and lemon zest.
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