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  #166   ^
Old Tue, Jun-19-18, 04:26
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
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  #167   ^
Old Tue, Jun-19-18, 06:11
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
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  #168   ^
Old Tue, Jun-19-18, 07:29
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0
12-14...DNW
15.....165.4
16.....165.4
17.....164.4
18.....164.2
19.....165.4 (So swollen, so much pain, good worked out too much pain though)
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  #169   ^
Old Tue, Jun-19-18, 07:45
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
June 12:174.6
June 13:175.6
June 14:176.6
June 15:175.4
June 16:177.0
June 17:177.0
June 18:179.6
June 19: 179.4
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  #170   ^
Old Wed, Jun-20-18, 01:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
20 - 155.0
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  #171   ^
Old Wed, Jun-20-18, 04:23
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
  
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default
June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
June 13 - 171.2
June 14 - 171.4
June 15 - 171.6
June 16 - 171.2
June 17 - 172.2
June 18 - 173.4
June 19 - 172.6
June 20 - 171.6
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  #172   ^
Old Wed, Jun-20-18, 04:32
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
6/20...188
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  #173   ^
Old Wed, Jun-20-18, 05:26
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
6/20: 213
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  #174   ^
Old Wed, Jun-20-18, 07:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
June 12:174.6
June 13:175.6
June 14:176.6
June 15:175.4
June 16:177.0
June 17:177.0
June 18:179.6
June 19: 179.4
June 20: 179.0
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  #175   ^
Old Wed, Jun-20-18, 08:22
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
6/18 185
6/19 184
6/20 184
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  #176   ^
Old Wed, Jun-20-18, 13:56
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
17..178.0
18..176.5
19..177.0
20..177.5
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  #177   ^
Old Thu, Jun-21-18, 00:39
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
20 - 155.0
21 - 155.0
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  #178   ^
Old Thu, Jun-21-18, 04:31
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
  
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default
June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
June 13 - 171.2
June 14 - 171.4
June 15 - 171.6
June 16 - 171.2
June 17 - 172.2
June 18 - 173.4
June 19 - 172.6
June 20 - 171.6
June 21 - 170.2
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  #179   ^
Old Thu, Jun-21-18, 04:44
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
6/19...187.8
6/20...188
6/21...189.6
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  #180   ^
Old Thu, Jun-21-18, 06:10
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
6/19: 212
6/20: 213
6/21: 212
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