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  #1   ^
Old Tue, Aug-08-06, 01:07
Brissychic Brissychic is offline
Registered Member
Posts: 51
 
Plan: Paleo & IM Fasting
Stats: 263.6/150.0/148 Female 5'6
BF:
Progress: 98%
Default Anyone on South Beach??

Hello fellow Aussies,

Just wondering if anyone else on the forum is on South Beach and living in Australia?
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  #2   ^
Old Wed, Sep-06-06, 18:54
k_bella09 k_bella09 is offline
New Member
Posts: 3
 
Plan: atkins
Stats: 130/130/110 Female 164cm
BF:
Progress:
Default

hey im from melb and i just started on the south beach, lol it is so hard at the moment.
i might not write back for a while coz my mum wont let me use the internet coz she thinks eating low carb is being annorexic!
good luck
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  #3   ^
Old Wed, Sep-06-06, 19:06
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Quote:
Originally Posted by k_bella09
hey im from melb and i just started on the south beach, lol it is so hard at the moment.
i might not write back for a while coz my mum wont let me use the internet coz she thinks eating low carb is being annorexic!
good luck

Hi there,

I'm not doing South Beach, but just wanted to welcome you to the forum.

Roz
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  #4   ^
Old Thu, Sep-21-06, 05:34
bwilliams's Avatar
bwilliams bwilliams is offline
Registered Member
Posts: 43
 
Plan: Atkins
Stats: 169/169/147 Female 5'7"
BF:
Progress: 0%
Location: Australia
Default

I am back on Atkins, what is the difference between that and South Beach?

Thanks
Barb
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  #5   ^
Old Wed, Sep-27-06, 03:38
Annabel33's Avatar
Annabel33 Annabel33 is offline
Senior Member
Posts: 5,814
 
Plan: Carnivore
Stats: 319/195/175 Female 177
BF:
Progress: 86%
Location: GOC, Australia
Default

Higher carbs, more whole grains, lower fats, 'good fats' ... less saturated.

Hello from the Blue Mountains, NSW.
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